Archive for February, 2014
The new year is the perfect time to change our habits, lose weight and start eating more healthily.
With this in mind, we asked for some advice from Sally Symonds, a leading fitness expert and healthy life mentor in Australia. She has also written several weight loss books and is the creator of the unique online weight loss coaching system, Love Your Weight Loss.
We hope you enjoy it as much as we did, and it gives you the motivation you need to keep going with your healthy eating resolution.