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Fast and Healthy Foods for Weight Loss

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Healthy Pumpkin Soup

The new year is the perfect time to change our habits, lose weight and start eating more healthily.

With this in mind, we asked for some advice from Sally Symonds, a leading fitness expert and healthy life mentor in Australia. She has also written several weight loss books and is the creator of the unique online weight loss coaching system, Love Your Weight Loss.

We hope you enjoy it as much as we did, and it gives you the motivation you need to keep going with your healthy eating resolution.

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February 2nd, 2014 at 8:59 am

Posted in Food & Drink

Essential Tips for Cooking Vegetables

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Vegetables for Ratatouille

While there are many people who are born with a natural tendency towards cooking and can sense things about cooking without being able to explain it, most of us have to put in the hours to learn and grasp the little differences between this and that technique.

As vegetables take a great part in many recipes from salads to main courses, here are some essential things you need to know about cooking them:

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Written by admin

July 19th, 2013 at 9:17 pm

Posted in Food & Drink